Family Genes
We like to know about our heritage for a host of reasons, but this is especially true when it comes to genetics. Genes can tell us a lot about health conditions which we may be predisposed to developing.
Lifesmarts
Lifesmarts brings together experience and learning. Mindsets often change when health challenges show up.
Politics Matter
It is next to impossible not to be affected by the topsy-turvy presidential election results from the United States. It would be an understatement to say, change is in the air.
What To Do When Someone Falls
What to do when someone falls depends on the person who has fallen. Age and ability level are important factors but unexpected falls can cause havoc and serious injury.
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Soaking Up Self-care
There’s nothing like a good soak to relax sore feet. I know this – but seldom get do it, mainly because it is another self-care activity that I cannot do without assistance. Asking for help is not easy.
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Happy New Year
Happy New Year! I love the New Year; it’s like getting the keys to a new car. Where shall I go? What shall I do? What new adventures will I tackle and what new discoveries are waiting?
Christmas Traditions
Do you follow certain rituals during holidays such as Christmas? I realize not everyone celebrates Christmas but for those of us who do, it amazes me how important traditions are in shaping their activities.
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Snow Love
Like most Canadians, for a few months every year, snow blankets my life. Whether I like it or not, snow will fall, so, instead of grumbling, I adapt my activities accordingly.
Cough Alert
No one enjoys having seasonal illnesses but, unlike me, most people are not afraid of catching a cold.
Medical Progression
In the medical field, the term progression is ambiguous and can be mind-bending. In most instances progress is a good thing but not so when you have a progressive disease.
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Accessible Music
Music therapy offers physical, mental, emotional, social, and spiritual benefits. I’m in!
The Power Of PINS
Whoa! A lot of people have been stirred up lately and for good reason. It’s an understatement to say, ‘the times they are a-changing.’
Charcot-Marie-Tooth
Many people ask about my health condition, so here’s the scoop on me and the disease that impacts my life experience.
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Jelly-Belly Blues
Staying motivated is important when you have a chronic, not-going-away health issue. I’m always on the look out for anything that will help my lazy-bones keep moving.
The Mood Roller
Mood management is by far the most difficulty aspect of living with a chronic illness. It doesn’t matter if you have a visibly obvious disability or an invisible medical condition; the Mood Roller does not discriminate.
Thanksgiving!
Happy Thanksgiving! It’s time to feast …again. Every holiday has its festive traditions and Thanksgiving is one of my favs.
Life’s Mixing Board
Living with a significant illness or disability is a job unto itself. Challenges and care requirements of any disorder will differ for everyone, but the one constant is the experience of frustration.
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