Lifesmarts

Lifesmarts brings together experience and learning. Mindsets often change when health challenges show up.

Soul Food

[dropcap style=”font-size: 60px; color: #461a6f;”] H [/dropcap]mm… I love the smell of cookies baking; the aroma taps into my warm and fuzzy notion of comfort. Food, of course, is vital to good health, and cookies may not be on everyone’s radar, but the bottom line is, food fuels our bodies.

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cartoon car and aids

Life Gear

[dropcap style=”font-size: 60px; color: #461a6f;”] S [/dropcap]ummer means something different for everyone. For kids it’s freedom from school classrooms and for teachers it’s freedom from kids. A bit of free time seems to be enjoyed across the board and that’s when most people plan …can you guess? Summer holidays!

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cartoon of sad woman

Forgive My Whining

[dropcap style=”font-size: 60px; color: #461a6f;”] F [/dropcap]orgive me if this sounds like a Pollyanna perspective, but my disability and the episodes of illness that accompany it, are my truest friend. And, like any friend (human or pet) this relationship is not always smooth and carefree but I can depend on it; we’re committed to one another until death due us part.

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giving-in

Giving In

We live in a time when stimulation is available at the ready. We can scroll through our iphones to tweet, post photos, listen to music, read email, and when that’s exhausted, we can pull out our kindle to read a book. Boredom is avoided like the plague, almost as much as talking to one another.

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Exercise Unfun

[dropcap style=”font-size: 60px; color: #461a6f;”] M [/dropcap]y new FITBIT exercise gadget sent me an email to let me know my total step count for the past week. I achieved “13,834” steps to be exact. I got excited… that is until I clicked on the link to see how my partner Sweet Pea was doing. Turns out what I walk in a week she easily walks in a day!

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